Lifestyle

LifestyleNews

Beard it up for men’s health

Ladies and gentlemen, it’s that time of the year again when we put our razors down and embrace the wild and free spirit of “No Shave November.” This uniquely cherished month has been a part of our lives for the past two decades, and it’s a journey worth experiencing. The story of “Movember,” short for “Moustache November,” all began in 2003 with the humble desire of two Australian men who simply wanted to grow moustaches. Their idea gradually evolved, and a year later, Travis Garone and Luke Slattery decided to take it a step further by starting a fundraiser that would involve not only those…

Read More
Lifestyle

Beyond bread: The varied ways we embrace wheat

In many households in Kenya, the mention of wheat brings up memories of tasty chapatis or maandazi. This is because this how the crop impacts majority of Kenyan homes. Wheat grain flour is the main ingredient of many foods such as pancakes, cakes, and breakfast cereals. Biscuits, crackers, scones, wafers, pizza, pasta, pastries are all made of it. Wheat-based soups, spaghetti, noodles, muffins and even in drinks such as ale and bear have it, too. And the list goes on and on! It is, therefore, not a surprise that this is one of the most ancient and versatile crops. It has been a cornerstone of

Read More